How to remove stains
A practical guide to removing common stains from clothing.
Updated 31 July 2026
Overview
Stain removal is about acting fast and using the right approach for the stain type. Blot, don't rub — and always test in a hidden spot first.
Golden rules
- Act fast. Fresh stains are much easier than old ones.
- Blot, don't rub. Rubbing pushes stain into the fibres and can damage the fabric.
- Cold water first for most stains. Hot water sets protein-based stains (blood, egg, sweat).
- Check the care label. If it says dry-clean only, take it to a professional.
- Test on a hidden area before applying stronger treatments.
Common stains
Blood
- Rinse immediately in cold water from the reverse side.
- Rub gently with a bar of soap or a paste of salt and cold water.
- For dried blood, soak in cold water with a squirt of dish soap for 30 minutes before washing.
Grease and oil
- Sprinkle talcum powder, cornstarch, or baby powder over the stain. Leave for 15 minutes to absorb.
- Brush off, then dab with dish soap and warm water.
- Wash as normal.
Coffee and tea
- Rinse the back of the stain with cold water.
- Dab with a mix of dish soap and white vinegar (equal parts).
- Wash as normal.
Red wine / juice
- Blot up as much as possible with a clean cloth.
- Sprinkle salt over fresh stain to draw out liquid.
- Rinse with cold water and treat with dish soap before washing.
Ink
- Dab (don't rub) with rubbing alcohol on a cotton pad.
- Rinse and repeat.
- Wash on cold once the ink lifts.
Sweat / underarm yellowing
- Make a paste of baking soda and water. Apply to the stain, leave for 30 minutes.
- Wash in the warmest water safe for the fabric.
Foundation / makeup
- Dab with a small amount of dish soap on a damp cloth.
- Rinse from the reverse side.
- Wash on cold.
Mud
- Let it dry first, then brush off the loose dry mud.
- Dab with dish soap and cold water.
- Wash as normal.
When to give up and go to a professional
- The garment is dry-clean only.
- The fabric is silk, wool, or delicate lace.
- The stain has been through the dryer (heat sets stains).
- Home treatment is making it worse.
Related
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